Keto Thanksgiving Recipes 🍁 (2024)

Published: · Updated: by Cast Iron Keto · 2 Comments

Welcome to the world of BEST Keto Thanksgiving Recipes! From hearty Thanksgiving dinner to desserts, we've got dozens of ideas for your festivity. And the best part is all of them are easy to make and 100% keto-friendly.

Keto Thanksgiving Recipes 🍁 (1)

The holidays are filled with many beloved traditions — time with family, homemade meals, and nostalgic desserts. But sticking to keto-friendly foods during festivity can seem daunting when you're on a ketogenic diet. Not anymore, though! You can choose something simple and delicious with our easy Keto Thanksgiving Recipes.

Keto Thanksgiving Appetizers

When it comes to appetizers, there is awhole new world of possibilities beyond typical cracking trays and bread baskets. So, let's start with some tasty keto appetizers to snack before the big meal spreads on the table.

Keto Thanksgiving Recipes 🍁 (2)

Deviled Eggs

These egg-cellent deviled eggs with flavorful yolky fillings are the easiest yet fanciest options for a savory appetizer.

  • Prep Time: 10 minutes
  • Cooking Time: 2 minutes
  • Total Time: 12 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

[Recipe]

Keto Cheeseboard

For a sophisticated yet easy appetizer, assemble a grand cheese board with crispy Moon Cheese, hearty charcuterie meats, and bright pickled veggies. At the center will be a warm, cheesy bacon and onion dip. View full recipe

  • Prep Time: 10 minutes
  • Cooking Time: 50 minutes
  • Total Time: 1 hour
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings
Keto Thanksgiving Recipes 🍁 (3)
Keto Thanksgiving Recipes 🍁 (4)

Charcuterie Chalet

Make an edible chalet using crispbreads, cream cheese, and a variety of cured meats for an appetizing and fun centerpiece. View full recipe

  • Prep Time: 60 minutes
  • Cooking Time: None
  • Total Time: 60 Minutes
  • Difficulty Level: Easy

Bacon Brown Sugar Chicken Bites

Level up your appetizer game with succulent chicken bites made with just three major ingredients.

View full recipe

  • Prep Time: 10 minutes
  • Cooking Time: 35 minutes
  • Total Time: 45 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 20 Servings
Keto Thanksgiving Recipes 🍁 (5)
Keto Thanksgiving Recipes 🍁 (6)

Keto Smokies

These easy and quick keto smokies pack the savory taste of sausages and the smoky flavors of homemade BBQ sauce. View full recipe

  • Prep Time: 5 minutes
  • Cooking Time: 20 minutes
  • Total Time: 25 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

Jalapeno Popper Stuffed Mushrooms

This easy-to-make appetizer combines the fiery zing of jalapenos, the savory goodness of crispy bacon, and the creamy indulgence of cream cheese. View full recipe

  • Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Total Time: 40 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings
Keto Thanksgiving Recipes 🍁 (7)
Keto Thanksgiving Recipes 🍁 (8)

Keto Sausage Balls

These low-carb versions of the classic Southern finger food bring together the delicacy of ground sausage, almond flour, and cheddar cheese. View full recipe

  • Prep Time: 5 minutes
  • Cooking Time: 25 minutes
  • Total Time: 30 minutes
  • Difficulty Level: Easy
  • Recipe Makes 14 Servings

Keto Thanksgiving Side Dishes

This roundup offers easy recipes for sensational low-carb sides like cauliflower mash and casseroles. Indulge in classic Thanksgiving favorites while still staying true to your keto diet.

Keto Thanksgiving Recipes 🍁 (9)

Keto Dinner Rolls

This is one of our most popular recipes and for good reason. These low-carb soft dinner rolls are perfect for sopping up gravy, cranberry sauce, and making leftover turkey sandwiches the day after. [Recipe]

  • Prep Time: 35 minutes
  • Cooking Time: 20 minutes
  • Total Time: 55 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

Keto Spaghetti Squash Au Gratin

Cheesy, creamy, and bubbly, this side dish transforms spaghetti squash into a cheesy delight with Parmesan cheese, sour cream, and a bunch of aromatics. [Recipe]

  • Prep Time: 20 minutes
  • Cooking Time: 20 minutes
  • Total Time: 40 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 8 Servings
Keto Thanksgiving Recipes 🍁 (10)
Keto Thanksgiving Recipes 🍁 (11)

Keto Creamed Spinach

Sauté fresh baby spinach in heavy cream and Parmesan for a rich, decadent twist on classic creamed spinach. It's a sure-shot crowdpleaser! [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

Keto Brussels Sprouts with Bacon

This easy recipe is the best way to incorporate Brussels sprouts into a family dinner. Your guests will be left surprised knowing sprouts can taste this good. [Recipe]

  • Prep Time: 15 minutes
  • Cooking Time: 20 minutes
  • Total Time: 35 minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings
Keto Thanksgiving Recipes 🍁 (12)
Keto Thanksgiving Recipes 🍁 (13)

Keto Scalloped Turnips

A low-carb version of the classic holiday staple, these scalloped turnips bring potatoes' flavors and creamy texture to the dining table — without any carbs. [Recipe]

  • Prep Time: 15 minutes
  • Cooking Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

Keto Cheesy Broccoli Casserole

This casserole is a perfect low-carb side dish for any occasion! It brings together broccoli florets, bacon, and a lot of cheese.! [recipe]

  • Prep Time: 10 minutes
  • Cooking Time: 45 minutes
  • Total Time: 55 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings
Keto Thanksgiving Recipes 🍁 (14)
Keto Thanksgiving Recipes 🍁 (15)

Keto Cheesy Hashbrown Casserole

This Hashbrown Casserole recipe (also known as Funeral Potatoes) is a delicious low-carb side dish that tastes VERY similar to the classic recipe, just without the cornflakes or carbs! [recipe]

  • Prep Time: 15 minutes
  • Cooking Time: 55 minutes
  • Total Time: 70 minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

Keto Macaroni and Cheese

This keto macaroni and cheese is a great low carb option that’s still packed full of cheesy flavor from three different kinds of cheese! [Recipe]

  • Prep Time: 10minutes
  • Cooking Time: 30 minutes
  • Total Time: 40 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 6 Servings
Keto Thanksgiving Recipes 🍁 (16)
Keto Thanksgiving Recipes 🍁 (17)

Keto “Cornbread” Stuffing

Stuffing is arguably the most iconic of all Thanksgiving sides, and this version only has 2.1 net carbs per serving [Recipe]

  • Prep Time: 30 minutes
  • Cooking Time: 2 hours and 40 minutes
  • Total Time: 3 hours and 10 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings

Keto Pork Belly Collard Greens

A Southern holiday staple these collard greens make a perfect addition to any holiday table! [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 13 minutes
  • Total Time: 18 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 2 Servings
Keto Thanksgiving Recipes 🍁 (18)
Keto Thanksgiving Recipes 🍁 (19)

Roasted Garlic Mashed Cauliflower

The BEST mashed cauliflower you'll ever have, it's even better than potatoes, yes really! [recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 15 minutes
  • Total Time: 20 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

Roasted Butternut Squash with Bacon

Squash can totally fit a low-carb diet and this bacon roasted squash is SO good! [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 45 minutes
  • Total Time: 50 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings
Keto Thanksgiving Recipes 🍁 (20)
Keto Thanksgiving Recipes 🍁 (21)

Keto Cream of Mushroom Soup

Not only is our cream of mushroom soup perfect for casserole dishes, but it's great for plant-based keto dieters as well. You can easily make it dairy-free! [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings

Keto Cream of Chicken Soup

Prepare this gluten-free creamy chicken soup to add a touch of meaty decadence to all your low-carb casseroles. [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 4 Servings
Keto Thanksgiving Recipes 🍁 (22)

Keto Thanksgiving Desserts

Indulge your sweet tooth with delicious low-carb desserts that keep you in ketosis. This roundup includes keto recipes like pumpkin pies, chocolate mousse, and more to treat yourself without the sugar crash.

Keto Pumpkin Pie

What’s Thanksgiving without pumpkin pie? This Keto version has a flaky buttery crust that holds its shape, slices easily, and tastes just like the pie you know and love. [Recipe]

  • Prep Time: 30 minutes
  • Cooking Time: 55 minutes
  • Total Time: 2 hours 25 minutes
  • Difficulty Level: Easy
  • Recipe Makes 8 Servings
Keto Thanksgiving Recipes 🍁 (23)
Keto Thanksgiving Recipes 🍁 (24)

Keto Pecan Pie

Quite possibly my favorite recipe for a keto thanksgiving is this Keto Pecan Pie, bourbon, and chocolate optional. [Recipe]

  • Prep Time: 30 minutes
  • Cooking Time: 55 minutes
  • Total Time: 1 hour and 25 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 8 Servings

Keto Low-Carb Apple Pie

This easy low-carb Keto Apple Pie will please anyone around your table. Don’t forget the ice cream! [recipe]

  • Prep Time: 1 hour and 15 minutes
  • Cooking Time: 1 hour and 10 minutes
  • Total Time: 2 hours and 25 minutes
  • Difficulty Level: Easy
  • Recipe Makes 12 Servings
Keto Thanksgiving Recipes 🍁 (25)
Keto Thanksgiving Recipes 🍁 (26)

Pumpkin Cheesecake Bars

Better for potlucks than a full pie, these cheesecake bars are a fantastic rendition of pumpkin pie. [recipe]

  • Prep Time: 20 minutes
  • Cooking Time: 2 hours
  • Freeze Time: 4 hours
  • Total Time: 25 minutes
  • Difficulty Level: Easy
  • Recipe Makes 16Servings

Keto Thanksgiving dinners

Enjoy mouthwatering low-carb main dishes with keto-approved recipes. This collection of savory dinners features clever twists on classics and exciting new ways to make turkey day meals special without breaking ketosis.

Keto Cranberry Sauce

Sweetened with swerve, you’ll never go back to a can-shaped gelatinous blob of sugar-filled cranberry sauce again! [Recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 10 minutes
  • Total Time: 15 minutes
  • Difficulty Level: Easy
  • Recipe Makes 8 Servings
Keto Thanksgiving Recipes 🍁 (27)
Keto Thanksgiving Recipes 🍁 (28)

Keto Gravy

What’s a holiday table without gravy? This gluten-free Keto-friendly gravy is the real deal, nice and silky it adds a burst of hearty flavor to any meat, vegetable, or mashed cauliflower. [recipe]

  • Prep Time: 5 minutes
  • Cooking Time: 5 minutes
  • Total Time: 10 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 8 Servings

Whole Roasted Chicken

With crispy golden skin and juicy meat, this simple yet impressive whole roast chicken recipe delivers everything you love about Thanksgiving. [recipe]

  • Prep Time: 15 minutes
  • Cooking Time:1 hour and 30 minutes
  • Brine Time: 4 hours
  • Rest Time: 15 minutes
  • Total Time: 5 hours and 45 minutes (mostly inactive)
  • Difficulty Level: Easy
  • Recipe Makes 6 Servings
Keto Thanksgiving Recipes 🍁 (29)
Keto Thanksgiving Recipes 🍁 (30)

Keto Butter Chicken

Experience rich, exotic Indian flavors with this easy keto take on butter chicken. Expect tender chicken in a creamy, mildly spiced tomato-butter sauce! View full recipe

  • Prep Time: 10 minutes
  • Cooking Time: 20 minutes
  • Total Time: 30 Minutes
  • Difficulty Level: Easy
  • Recipe Makes 6 Servings

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Reader Interactions

Comments

  1. Venus says

    I had never heard of cherpumple before, but I really want to make one. I don't want to eat it, maybe just watch someone else.

    Thanks for all the other great keto Thanksgiving ideas and recipes!.
    I hope your Thanksgiving is blessed!

    Reply

    • Alex Lester says

      I know right, I just want to make it to see people's faces! Hope you have a great Thanksgiving as well!

      Reply

Leave a Reply

Keto Thanksgiving Recipes 🍁 (2024)

FAQs

How do you survive Thanksgiving on keto? ›

Here are some easy tips and swaps to keep keto this Thanksgiving while still enjoying those traditional favorites:
  1. Consider time-restricted eating (TRE). ...
  2. Eat off a salad plate. ...
  3. Choose dark meat over white meat. ...
  4. Stuffing swap. ...
  5. Sugar-free cranberry sauce. ...
  6. Sweet potato casserole. ...
  7. Mashed potatoes and gravy.
Nov 22, 2021

Can I cheat on keto for Thanksgiving? ›

There Are Plenty of Conscious Ways to Have a Keto Cheat Day

Or, if it's Thanksgiving, don't offer to cook green beans or turkey (which are already keto-compliant). Instead, bring a low-carb pumpkin pie or make mashed cauliflower instead of potatoes.

Will one French fry kick me out of ketosis? ›

Are French Fries Keto? If we're talking about traditional french fries made with potatoes, then the answer to this question is no. French fries made with potatoes are delicious, however potatoes are very high in carbs and a keto diet is low carb. However, these rutabaga fries are low carb and definitely Keto friendly!

What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

What happens if you quit carbs cold turkey? ›

Cutting carbs cold turkey means there's suddenly an overload of insulin in the blood. This can lead to physical changes, such as headaches and shakiness, and emotional changes, such as irritability and depression.

What happens when you quit keto cold turkey? ›

Without carbohydrates to build up glycogen stores, or muscle fuel, muscles will run out of gas. And when you don't have the energy to work out, muscle loss can occur. This is especially true since carbs are necessary to renew and repair muscles.

Do scrambled eggs break ketosis? ›

Eggs are keto and you can surely eat eggs on keto, as they contain almost zero carbs and fit well with a low-carb diet like the ketogenic diet. Eggs contain essential vitamins, minerals and other micronutrients, including choline and selenium. And the best part is that they are packed with protein.

Can caffeine kick you out of ketosis? ›

Caffeine as a substance is totally Ketogenic, but if you indulge in sugar-laden caffeine drinks and foods, you'll kick yourself out of ketosis before you can say, “Grande - almond - cinnamon - no foam - extra shot - extra hot - three pump vanilla - caramel macchiato please”.

Will a slice of pizza ruin keto? ›

A typical thin crust pizza has around 20g of carbs per slice. If you're on the IIFYM (If It Fits Your Macros) type of keto, then you may be able to enjoy a slice of thin crust pizza on occasion. However, since it's made with white flour, it's not recommended.

What is the simplest keto meal? ›

You can also try one of these simple keto lunches: Salad with chicken, eggs, avocado, nuts, cheese with olive oil and vinegar or another favorite dressing. Rollups of lean, thinly-sliced deli meat wrapped around cheese and bell peppers or pickles. Tuna salad or egg salad, made with rich olive oil mayonnaise.

Can I eat all I want on keto? ›

While keto allows for more flexibility in fat consumption, it's essential to control your calorie intake. The key to success is not just the type of food but also portion control. Eating excessive calories, even from keto-friendly foods, can still lead to weight gain.

How do I get back into ketosis after Thanksgiving? ›

Here are a few tips to help you get back into ketosis:
  1. Try intermittent fasting. Combining intermittent fasting with the keto diet may help your body shift its fuel source from carbs to fat ( 9 ).
  2. Track your carb intake. ...
  3. Try a short-term fat fast. ...
  4. Exercise more. ...
  5. Try a medium-chain triglyceride (MCT) supplement.
Jun 2, 2020

Can I break my diet for Thanksgiving? ›

The reality is, you're probably not consuming that many calories—and even if you did, “consuming more than the needed amount of calories in one day due to a holiday meal will not negatively impact your health in any way,” says Kage.

How do people survive on keto? ›

People following the keto diet should be eating foods like fatty fish, eggs, dairy, meat, butter, oils, nuts, seeds and low-carb vegetables. “Fat bombs” like unsweetened chocolate or coconut oil can help people reach their daily goals for fat intake. Keto-compliant foods like red meats and nuts can be costly.

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