Roasted Broccoli With Tahini Garlic Sauce Recipe (2024)

By Martha Rose Shulman

Roasted Broccoli With Tahini Garlic Sauce Recipe (1)

Total Time
About 30 minutes
Rating
5(1,605)
Notes
Read community notes

One of my favorite Middle Eastern mezze is deep-fried cauliflower served with tahini garlic sauce. I decided to try the dish with broccoli, but instead of deep-frying the broccoli I roasted it, a method that requires a lot less oil. The buds on the broccoli florets toast to a crispy brown, and the texture of the stalk remains crisp. It goes wonderfully with the classic and irresistible tahini garlic sauce.

Featured in: New Ways With Broccoli

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Ingredients

Yield:Serves 6

    For the Tahini Sauce

    • 1garlic clove, cut in half, green shoots removed
    • Salt to taste
    • cup sesame tahini
    • 2 to 4tablespoons fresh lemon juice (more to taste)
    • cup water
    • Aleppo pepper or red pepper flakes for sprinkling

    For the Broccoli

    • 1 to 1½pounds broccoli crowns
    • 2tablespoons extra virgin olive oil
    • Salt and freshly ground pepper to taste

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

155 calories; 12 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 4 grams polyunsaturated fat; 10 grams carbohydrates; 4 grams dietary fiber; 2 grams sugars; 5 grams protein; 312 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Roasted Broccoli With Tahini Garlic Sauce Recipe (2)

Preparation

  1. Step

    1

    In a mortar and pestle mash the garlic clove to a purée with a generous pinch of salt. Transfer to a bowl and whisk in the sesame tahini. Whisk in the lemon juice, beginning with the smaller amount. The mixture will stiffen up. Gradually whisk in up to ⅓ cup water, until the sauce has the consistency of thick cream (or runny yogurt). Taste and adjust salt.

  2. Heat the oven to 450 degrees. Line a baking sheet with parchment paper. Slice the broccoli crowns ⅓ inch thick, letting the flower buds on the edges fall off. Peel any large pieces of stem by gently pulling away the thick skin, then toss the slices and the unattached buds with the olive oil, salt, and pepper. Place on the baking sheet in an even layer. Roast until the tops are nicely browned, stirring and flipping the large slices over (tongs are a good tool for this) after 8 minutes, roasting about 15 minutes total. Remove from the oven and transfer to a platter or to individual serving plates. Drizzle on the tahini sauce and serve, or serve the tahini sauce in small bowls for dipping.

Tip

  • Advance preparation: The tahini garlic sauce will keep for a few days in the refrigerator but it’s best freshly made as the garlic will become more pungent with time.

Ratings

5

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1,605

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Private Notes

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Cooking Notes

Mike S

I've been roasting broccoli for some time as a quick vegie side. I use a glass baking dish and found that if I stack the buds on their heads and drizzle oil and seasoning over, I get a crisp roast on the stems without too much burn on the flower. I usually toss on parmesan and can judge the doneness by when the cheese goes golden... Looking forward to trying the tahini to twist up an old fav.

Johan N

Superb dish. Keep the broccoli pieces big & chunky, that way you'll have some charred flavour without losing the crispness. Make sure to thin the tahini dressing properly with water.

Angela

Came out perfect! Tossed with the roasted broccoli and roasted squash (kabocha and butternut). This tahini with the butternut was exquisite!

Gail G.

I make this all the time with roasted cauliflower and carrots. I can't stop eating it.

Beej

2 Tbsp of lemon juice was ample. Something seemed missing in flavor. Added dash of Tamari, drizzle of olive oil, pinch salt and bit more water. Came closer to dressing consistency and did double duty. Very tasty especially with brown rice.

Malkah Livneh

Easy to make! I never would have though of eating broccoli with tahini but it's a great combination.

Jim Hess

* Lemon or Lime juice: 3-4 was ideal* 4-5 garlic cloves needed to rock it* Water: Will need a bit more for smooth consistency* Goes exceptionally well with “fragrant spiced chicken recipe from 1000 Recipes from around the world” cookbook

Allyson

Added some hot paprika to the broccoli and sumac to the tahini, and it turned out great. I'll definitely add this to the rotation.

Jorge

Thinning the tahini is key. Also, I cut the florets more thinly and cooked them at 400 F for 20 minutes to match the cook time of the boneless/skinless chicken thighs I was making. The florets were cooked beautifully with a little char.

One mod I made myself was to press the garlic and put it in a mini food processor with the lemon juice, water, salt, and tahini. The consistency was as good as if I had whisked it.

Jonathan

Great taste and very easy. Sauce is good for dipping almost anything.

Les O

Really fantastic. Next time I'd double, maybe triple the broccoli -- it was terrific on its own, but really just amazing with the sauce. (There was a lot of extra sauce....I am saving it and buying more broccoli.....)

Maggie K

Forgot to note: I added a bit of smoked paprika to the sauce to tone down a hint of bitterness. Next time, I think I’ll just mince the garlic, rather than making the paste of it.

Kim

Holy wow! How can something so simple taste so superb? I doubled the garlic and the lemon juice. I also added mushrooms and green onions to the broccoli and roasted everything together. Wow! Just wow!

Nina from Oakland

Sacrilege - I know - but I sprinkled some garlic powder on the florets before roasting to superb effect. Also, the tahini sauce goes great on everything, especially roasted beets.

Valerie

I did 1.5 TBSP of lime juice instead of lemon. 2 cloves of garlic and some garlic powder (because I’m a garlic whor*). I had to use almost double the water to get the consistency I wanted. Worked out great!

Emily

1/2/24. Tahini sauce is perfect

Cheryl

I am only rating the tahini sauce, I make the following adjustments, extra garlic, add the grated peal of the lemon and less water than recipe calls for. This is excellent with grilled veggies

Pamela

This is so easy and delicious that it's achieved snack status in my house. We eat it like popcorn or a bowl of cereal.

Mac

Way more sauce than necessary, but it’s very tasty! Adjust lemon juice and garlic to your taste.

Liz

I loved the lemony tahini sauce, but combining it with roasted broccoli was not as exciting as I had hoped.

Samantha C.

Fabulous. The tahini sauce is to die for and it would be great with other dishes. I’m definitely adding this to my rotation!

Bill

Terrific for a fairly fast side dish.

Debbie

Very nice. I added a small float of olive oil on the tahini mixture and a sprinkle of za'atar. You can find za'atar at Kalustyans, in store or mail order from NY.

J. P.

Almost forgot to add the Aleppo pepper until I was half finished eating this dish as it's not referred to in the recipe other than being in the ingredient list. I sprinkled it on top mid-way through the meal and thought that added something

Owen Brown

Pleasant, nothing special. You might want to add some olive oil to your tahini dip. We did.

DawnN

Delicious with brown rice as a healthy lunch, but start with 1 T of lemon juice -- 2 feels a little tart.

Naz

Delicious healthy side! I added a squeeze of runny honey to the dressing for a sweet hum of flavor.

rose m

This was delicious just as written. I never thought roasted broccoli could be so yummy. I will never again have mushy, undercooked, and bland broccoli. As I stared at my empty bowl, I was thinking what else I had in the fridge to dip in that garlicky deliciousness. Thank you for another winner.

TK

I’ll be making this all the time!!! Delicious.

Adam

So simple, so good!

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Roasted Broccoli With Tahini Garlic Sauce Recipe (2024)

FAQs

Does tahini sauce contain garlic? ›

Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

What is the best cooking method for broccoli? ›

Steaming broccoli is quick and easy, and it's considered one of the healthiest ways to prepare the vegetable. Instead of submerging the florets and stem into boiling water or roasting them in the oven, the broccoli is placed in a steamer basket over simmering water and covered with a lid.

How to roast broccoli without the smell? ›

Preheating the baking sheet ensures the broccoli is hit with high heat right from the start, from all sides. Setting the oven to such a high heat browns the broccoli and cooks it through quickly, allowing nutty and sweet flavors to develop, not stinky, sulfurous ones.

What's the difference between tahini and tahini sauce? ›

Tahini paste is just ground sesame seeds. Period. In comparison, tahini sauce is made by thinning the paste to a consistency similar to a thick cream, typically by adding other ingredients. My family's recipe adds lemon juice, garlic, and olive oil to our tahini sauce.

How healthy is tahini sauce? ›

Tahini also has selenium. It acts as an antioxidant and helps lower inflammation in the body. Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies suggest it also has strong anti-cancer effects.

What should I season my broccoli with? ›

Seasoning Ideas
  1. Melted butter or olive oil + lemon juice or zest + salt and pepper.
  2. Melted butter + minced garlic + salt and pepper.
  3. Creamy peanut butter + soy sauce + lime juice + garlic + ginger (thin as needed)
  4. Olive oil + shredded parmesan cheese + red pepper flakes.
  5. Olive oil + shredded cheddar cheese.
Jan 5, 2023

Is it better to roast or steam broccoli? ›

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

Why does my roasted broccoli taste bitter? ›

Why is Broccoli Bitter? Broccoli contains several compounds which some people perceive as bitter. Proper growing, storage, and cooking can replace that bitter flavor with an earthy, almost sweet taste. Broccoli is best grown when the temperatures are cool and there is less sunlight.

How do you stop broccoli from burning when roasting? ›

The tender, fuzzy “tree” tips of roasted broccoli florets are the most delicious, but they are also quick to burn. Make sure the florets are well-coated with olive oil to keep this from happening. Don't Crowd the Pan. If the florets are too close, they will steam instead of roast.

How do you wash broccoli for roasting? ›

Fill a large bowl with cold or warm water. Allow it to soak for 2 minutes, then dump the vegetables into a colander and allow the soaking water to drain away. Rinse the broccoli again under running water while it's still in the colander.

Do you mix tahini before using? ›

Once you get your jar of tahini home, you want to open it up and give it a stir to make sure it's incorporated. (If the oil has fully separated, such as in the photo above, Food editor Joe Yonan uses an immersion blender to reincorporate it, after which he says it stays emulsified.)

Why is tahini so delicious? ›

Tahini is a paste made from toasted, ground sesame seeds. It has a light, nutty flavor. It's best known as an ingredient in hummus but widely used in many dishes around the world, particularly in Mediterranean and Asian cuisine.

What does tahini contain? ›

Tahini is made from ground sesame seeds. It's rich in important nutrients like fiber, protein, copper, phosphorus, and selenium and may reduce heart disease risk and inflammation.

What does tahini consist of? ›

Tahini is made of three ingredients: hulled sesame seeds, oil and sometimes salt. Hulled sesame seeds are typically toasted then ground and emulsified with oil to create a smooth, creamy seed butter with a pourable consistency.

What is tahini dressing made of? ›

A creamy, rich sauce of tahini (sesame paste), lemon juice, and maple syrup! Add garlic or salt for extra flavor. The perfect dressing or sauce for salads, falafel, sandwiches, and more!

What is the composition of tahini? ›

Tahini is a paste made from ground sesame seeds. That's it. Sesame seeds come from the dried out pods of the sesamum indicum plant and are available in a spectrum of colors, including black, tan, gold, and brown. White sesame, particularly that from northern Ethiopia, tends to be the variety of choice for tahini.

References

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