Veggie quesadillas | Jamie Oliver recipes (2024)

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Veggie quesadillas

Jazzed-up houmous, yoghurt & chilli sauce

  • Vegetarianv

Jazzed-up houmous, yoghurt & chilli sauce

  • Vegetarianv

“Quesadillas are a big hit in the Oliver household – the kids love them because they’re comforting and delicious, and Jools loves them because they’re a great way to include hidden veg. I’ve gone for leeks, peppers and carrot here, but use whatever you’ve got, just aim for 500g or more – think deseeded diced tomato, chopped grilled veg, little florets of broccoli, shredded spinach or kale, smashed roasted sweet potato or butternut squash. Get ’em prepped, stack ’em up, and you’re ready to cook. ”

Serves 6

Cooks In30 minutes

DifficultySuper easy

Keep cooking and carry onLeekMexican

Nutrition per serving
  • Calories 485 24%

  • Fat 20.5g 29%

  • Saturates 6g 30%

  • Sugars 10g 11%

  • Salt 1.4g 23%

  • Protein 17.1g 34%

  • Carbs 61.7g 24%

  • Fibre 5.3g -

Of an adult's reference intake

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Method

Ingredients

  • 3 leeks
  • 3 peppers
  • 1 large carrot
  • 140 g Cheddar or Red Leicester cheese
  • a few sprigs of fresh soft herbs, such as parsley, mint, coriander , optional
  • 8 large flour tortillas
  • 200 g tub of houmous
  • extra virgin olive oil
  • 1 lemon or lime
  • 1 fresh chilli , optional
  • 120 g natural yoghurt
  • chipotle chilli sauce , optional

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Tap For Ingredients

Method

  1. Peel off the outer layers of the leeks, leaving the tender inner part (save the outsides for stew or soup, or even stock or gravy), then finely chop.
  2. Deseed and finely chop the peppers. Wash and coarsely grate the carrot.
  3. Put all the veg in a bowl, coarsely grate in the cheese, adding more if you have it, then mix it all together. If you’ve got fresh herbs, add some roughly chopped leaves.
  4. To assemble, scatter the veg and cheese mixture across four tortillas, then top with the remaining tortillas.
  5. Put a large non-stick frying pan on a medium heat.
  6. One at a time, dry fry the quesadillas for 5 minutes, or until golden and crisp on the outside, and the cheese has melted in the middle, turning halfway.
  7. Meanwhile, jazz up your houmous. Add half a tablespoon of extra virgin olive oil and a squeeze of lemon or lime juice to the houmous tub, and mix together. You can add some fresh herbs here if you have any.
  8. Let each quesadilla cool for at least a minute before slicing into wedges. Finely slice the chilli, if using. Serve with the jazzed-up houmous and yoghurt for dunking, topped with chilli sauce and the sliced fresh chilli to add a bit of heat, if you like. Great with a fresh, crunchy salad on the side.

Tips

EASY SWAPS
– I’ve used leeks because I didn’t have spring onions or onions, so use whatever you’ve got.
– Any colour of peppers would be delicious here, and if you don’t have fresh, jarred peppers would also work a treat.
– If you haven’t got any houmous, how about serving with guacamole or a simple tomato salsa? Even better, make your own houmous using tinned chickpeas.

LOVE YOUR LEFTOVERS
A handful of cooked shredded ham hock or pulled pork scattered on top before sandwiching together is always going to be a winner. A handful of sweetcorn or cooked peas would be a great addition, too.

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Recipe From

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Related video

How to make homemade tortilla chips: Katie Pix

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Veggie quesadillas | Jamie Oliver recipes (2024)

FAQs

How do you make quesadillas not soggy? ›

Ironically, the key to a crispy quesadilla is less fat in the pan, not more. Too much fat will make your quesadilla soggy instead of crispy. Use just enough to coat the bottom of your skillet — about 1/2 teaspoon of butter or oil. Warm it in the skillet over medium to medium-high heat.

How do you make quesadillas stick together? ›

Cheese is the glue holding your quesadilla together, and if you fail to sprinkle some beneath and on top of your other ingredients, your quesadilla will fall apart. Even though you probably don't need a quesadilla recipe, I offer you one here to help you put the guidelines into practice. 1.

How to make a lot of quesadillas at once? ›

To make multiple quesadillas at once, try baking them. Preheat your oven to 400°F and line a baking sheet with parchment paper. Brush your tortillas with oil and arrange the fillings over half the area. Flip the bare side of the tortilla over the filling and transfer it to the prepared baking sheet.

Is a veggie quesadilla good for you? ›

Veggie quesadillas are healthy, nutritious and filling just as they are, but you can also switch up this vegetarian quesadilla recipe to include some protein if you like. Add sliced steak, shrimp, ground beef, ground chicken or turkey, or grilled chicken quesadillas. This is completely optional, of course.

What is the best cheese for quesadillas? ›

Sometimes the best cheese for quesadillas is whatever you have in the fridge when the craving strikes. Cheddar and Monterey Jack are standards of American-style quesadillas. But if you are planning ahead, consider that freshly grated cheese such as cheddar or Monterey Jack makes the meltiest quesadillas.

Should I butter the pan when making a quesadilla? ›

Unless you're using a non-stick pan, the extra lubrication from the oil will make it easier to flip your quesadilla and remove it from the pan or press when it's done. Most recipes, in fact, call for adding butter or oil to a frying pan and then adding either a tortilla or a pre-assembled quesadilla.

Should I cook quesadilla in oil or butter? ›

Flour tortillas absorb a lot of oil, so you only want to lightly coat the pan with oil. Use canola--olive oil is too much of an overpowering flavor. Tortillas burn easily, so you want to fry your quesadillas on medium heat.

Should you make quesadilla with butter or oil? ›

The oil promotes even browning and makes the tortilla nice and crispy. You could use butter but it has a tendency to burn. If you want the flavor of butter on your quesadillas melt a tablespoon in the microwave, stir in a little cooking oil and brush it on your tortillas.

What should I add to my quesadilla? ›

What toppings go in a quesadilla?
  1. Southwestern: Fill your quesadilla with black beans, chopped onions, peppers, tomatoes, corn, cilantro and pepper jack cheese. ...
  2. Mediterranean: Load your quesadilla up with a blend of chopped spinach, red onions, Kalamata olives, feta cheese crumbles and mozzarella cheese.
Aug 16, 2023

How to add flavor to quesadilla? ›

Quesadilla Seasoning
  1. 2 teaspoon chili powder.
  2. 1 teaspoon cumin powder.
  3. 1 teaspoon smoked paprika.
  4. 1 teaspoon salt.
  5. ½ teaspoon garlic powder.
  6. ½ teaspoon onion powder.
Jul 5, 2023

Can I make quesadillas ahead of time and reheat? ›

Enjoy hot, or allow to cool for a few minutes, cut into wedges and place in a container before refrigerating. These hearty quesadillas are good cold and can be reheated.

What vegetables are good in quesadillas? ›

Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms.

What veggies go good with quesadillas? ›

Veggie Quesadilla Ingredients:

I really recommend adding in some sweet potato, which adds a nice heartiness and balance of flavor to these vegetarian quesadillas. Then I also used a mix of bell peppers, red onion and corn for the quesadillas pictured here.

How do you keep tortillas from getting soggy? ›

To prevent your tortillas from tearing or becoming soggy, quickly fry each corn tortilla in any oil you like for about 10 seconds on each side, until it starts to get crispy but is still pliable. This will add a barrier that will keep the tortilla from absorbing too much sauce, and also adds a little extra flavor.

Do you cook quesadillas on high or low heat? ›

How To Make Quesadillas on the Stove
  1. Preheat a large non-stick skillet to medium-high heat. ...
  2. Sprinkle 3 tablespoons of cheese, ¼ cup of your favorite filling, and an additional 2-3 tablespoons of cheese on just one half of the open tortilla.

Should I fry quesadilla in oil or butter? ›

The oil promotes even browning and makes the tortilla nice and crispy. You could use butter but it has a tendency to burn. If you want the flavor of butter on your quesadillas melt a tablespoon in the microwave, stir in a little cooking oil and brush it on your tortillas.

How to make soggy tortillas crispy? ›

Preheat your pan

Adding your tortillas intoan already-warm pan instead of a cold one will help them start cooking and getting crispy right away, rather than risking sogginess. Make sure that you lightly grease your dish, which will help keep the tortillas from sticking to the pan.

References

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